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Managing High Cholesterol

Understanding Medication
Medications can help get your cholesterol numbers under control. Your healthcare provider will work with you to find the medications that are best for you.
Diet & Nutrition
What you eat can affect your cholesterol numbers. Learn what foods can help you with cholesterol control. And get the truth about how fats affect cholesterol.
Exercise & Fitness
Exercise is key to good health. Exercising doesn’t have to be a chore. Find out how to make fitness a part of your daily life.
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Did You Know?

A low-cholesterol diet includes low-fat or fat-free milk and dairy products, a variety of fruits and vegetables, whole grains, fish, and lean meats (such as lean beef or skinless white meat poultry).

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