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Living With...High Blood Pressure

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Today's Feature

Aerobic Activity for a Healthy Heart

Exercise is a lot more than an energy booster and a stress reliever. It also strengthens your heart muscle, lowers your blood pressure and blood cholesterol, and burns calories.

Understanding High Blood Pressure


Blood pressure is a measure of the force of moving blood against artery walls. When blood pressure is high, this strains the heart.

Managing High Blood Pressure


High blood pressure can be managed with healthy lifestyle changes and medications. Regular monitoring of your blood pressure is also important.

Managing Risk Factors


Certain things make high blood pressure more likely. These are called risk factors. Addressing risk factors may improve blood pressure. It also lowers the chances of having serious heart problems.

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HypertensionHypertension
Hypertension is the medical term for high blood pressure. Blood pressure is the force at which blood flows through the large blood vessels from the heart.

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