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Today's Feature

Diabetes: The Benefits of Exercise

Even small movements can greatly improve your health. Simple activity can also boost your mental outlook. And you may spend less money on your health care. Think of it this way: Small steps may take you a long distance.

What Is Diabetes?

When you have diabetes, your body has trouble using energy from the food you eat.

How to Manage Diabetes

Managing diabetes means controlling your blood sugar. Taking medications, eating right, and getting regular exercise help you do this.

Preventing Long-Term Problems

In time, high blood sugar causes serious health problems. Know how to prevent this, and how to plan for travel and sick days.


Type 2 DiabetesType 2 Diabetes
Updated with new animations, this program explains how insulin resistance can lead to pre-diabetes and then to Type 2 Diabetes.

Go to Guides

Go to Guides for Diabetes

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