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If you have diabetes, you may be wondering about your treatment choices. As you think it over, also consider what is important to you, and how you feel about your options. Use this tool to decide if taking insulin for your Type 2 diabetes is right for you.

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  • Suicide Prevention

    Everyone has a role to play in suicide prevention. It's up to all of us to change the way we think about suicide. These tragedies ARE preventable. One of the most effective ways to do that is to educate colleagues, friends, and family about the warning signs of suicide.

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  • What's in an Exercise Program

    Brisk walking, jogging, swimming, and biking are all types of moderate-intensity exercise that can help you get fit.

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  • VA YouTube Yoga Videos for Veterans

    The benefits of yoga include stress and pain relief, better breathing, flexibility, increased strength, and more. Try a yoga class for Veterans today.

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MULTIMEDIA
Epilepsy

Epilepsy is a seizure disorder that affects thousands of adults and children. A seizure is when the brain has a burst of abnormal electrical signals over a short period of time. These signals cause the body and brain to react in certain ways. This video discusses the causes of epilepsy and what treatments are available.

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MENTAL HEALTH LIBRARY
Suicide Prevention

A Veteran may not show any signs of wanting to self-harm before doing so. But there are some signs to look for. And certain conditions that can put a person at risk.

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LIVING WITH...
Insomnia

Insomnia is when you have a hard time falling or staying asleep, or you wake up too early. Insomnia can be an chronic problem for some people. Learn more about insomnia and what you can do to get that much needed sleep.

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LIVING WELL
Limit Alcohol

Drinking too much alcohol can harm your health. It can cause trouble at home and work. And it can affect your relationships. Learn the signs of alcohol abuse and how to get help.

More Living Well Topics
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