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What's New to the VHL

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Featured Article
MULTIMEDIA

Coronary artery disease (CAD) is the most common type of heart disease. CAD develops when plaque builds up in the arteries that supply blood to the heart. See if you’re at risk for CAD, and how you can help prevent it.

MENTAL HEALTH LIBRARY
Mental Health Recovery

Mental health recovery is about your health, home, purpose and community. Becoming informed about recovery in mental illness can help you as you recover.

LIVING WITH...
Insomnia

Insomnia is when you have a hard time falling or staying asleep, or you wake up too early. Insomnia can be an chronic problem for some people. Learn more about insomnia and what you can do to get that much needed sleep.

LIVING WELL
Limit Alcohol

Drinking too much alcohol can harm your health. It can cause trouble at home and work. And it can affect your relationships. Learn the signs of alcohol abuse and how to get help.

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